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What to eat in the protein diet

The hyper-protein diet is based on the consumption of foods that are good sources of protein such as meats and eggs, excluding foods rich in carbohydrates such as bread and pasta. To lose weight with this diet, protein choice should […]

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How to make carrot syrup for flu, cough & cold

A great way to treat the flu and relieve a cough with phlegm is to take this homemade syrup of carrots with honey and lemon. Carrot has expectorant and antioxidant properties that help fight the flu and colds, especially reducing […]

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Best Home Remedies To Treat The Flu

Some great choices of home remedies to reduce the symptoms of the flu, severe common influenza H1N1 or influenza are drinking tea with honey and lemon, Echinacea tea, tea of elderberry with lime or garlic tea because these medicinal plants […]

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